Coming Soon more Wellness Resources of Jade’s Favorite Things 😊
Bodywork with Brandon
$20 Off Special and Bonus Frequency Balancing during session!
Mention Jade’s Website Offer and receive $20 off appointments 🙂 Call Brandon at 252-646-4271
Hello Dear Ones,
How are you? Wanted to share updates on our favorite things that have transformed our lives. We are passionate about supporting others and sharing resources to make a difference.
Although we are not meeting for yoga, Brandon and I are grateful that we can continue to serve our community and friends through the nutritional, bodywork and frequency balancing aspects of our businesses.
SPOTLIGHT:
FAVORITE NUTRITIONAL PRODUCTS AND GARDEN!
Finding this concentrated nutrition over six years ago has been life changing for us so we like to pay it forward by sharing with others. We love seeing what a difference it makes in our friends, family and clients!
Can you imagine getting the nutrition your body needs with convenient concentrated clean nutrition every single day and growing you own food with an amazing indoor/outdoor aeroponic garden. We Love it and maybe you will too!! We want to continue to support you on your health journey!
For more information or a free health consultation, contact us 🙂
Blessings,
Jade and Brandon
OTHER REMINDERS FOR YOUR HEALTH!
Other tips I have focused on for me to stay healthy! Help our immune system to function optimally by getting enough sleep, incorporate naps, manage stress by doing breathing techniques or walking in nature, eating an abundance of green vegetables, plenty of filtered water, shift worry to thinking about what we are grateful for and staying connected with each other. Oh, and self-care like bodywork with Brandon 🙂
Bodywork with Brandon
$20 Off Special and Bonus Frequency Balancing during session!
Mention Jade’s Website Offer and receive $20 off appointments 🙂 Call Brandon at 252-646-4271
We are here to support you!
Peace and Blessings,
Jade 252-646-3923 ~ jadewellnessnc@gmail.com
Brandon 252-646-4271 with Active Life Bodywork and Nutrition
www.brandonbsutton.com
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Notice: No yoga or wellness classes scheduled. All classes are postponed until further notice.
Carteret Community College Life Enrichment Program
RENEW ~ BALANCE ~ HEAL ~ TRANSFORM
Come join me to relax and renew.
Decrease Stress ~ Restore Joint Mobility ~ Reduce Chronic Pain ~ Support Healthy Body Alignment
Jade’s Classes Provide a Gentle Therapeutic
Approach to Well-Being…
For updates call/text at 252-646-3923 and follow me on Facebook Page
GENTLE Yoga: Each 6 Week Yoga Series
Gentle Restore Yoga Series Date TBA
Tuesdays 12:10-1:00pm
Gentle De-Stress Yoga Series Date TBA
Tuesdays 5:30-6:20pm
Gentle Back Health Yoga Series Date TBA
Thursdays 12:10-1:00pm
Appropriate for all age students and no prior yoga needed. Wear comfortable clothing and bring a towel or yoga mat. I offer therapeutic style yoga stretches, calming breathing techniques and guided restorative relaxation to facilitate a Whole Body Approach to Natural Healing.
In my classes, my intention is to create a safe space for healing physically and emotionally. Come join us to reduce pain, improve flexibility, gently build strength, reduce stress, restore and allow healing. My classes also are designed to aid with depression, anxiety, grieving, PTSD and cancer recovery.
If you have question or concerns, please call or text Jade at 252-646-3923.
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HEALTH WORKSHOPS
Whole Body Approach to Natural Healing…
Classes TBA… Contact Jade for more info 252-646-3923
Now is your time to become a Healthier & Happier You!
Do you want to improve your health and don’t know where to begin? Would you like to learn new ways to feel better and heal naturally? These classes will give you want you need to make informed decisions and create small changes to transform your life forever! Full class descriptions below…
Cleanse Your Body to Prevent Disease:
Learn easy ways to “Spring Clean” your body of toxins and reduce systems of headaches, brain fog, body aches, lack of energy, sluggish digestions and frequent illness. Learn about hidden toxins in your food, products and environment to begin to reduce your chances of disease!
Restore Your Body & Mind- Four Week Wellness Series:
Holistic Program to help you regain your health, prevent disease and transform your life! This class will give you the tools you need to make informed decisions and inspire you to create a sustainable healthy lifestyle for you and your family! This series is also a great SELF-CARE program for Care Givers and Human Service Providers.
Smoothies & Juicing Workshop– Easy Ways to Feel Amazing: Discover the benefits of Smoothies vs. Juicing and understand which ingredients are really “healthy” and which can sabotage your efforts. Great way to feel better, build your immune system and add vitality to your life!
Discover how to improve energy, balance weight, reduce pain, and much more! Also learn healthy food ideas that work for you, stress management & how to be a Healthier You!
*Private Healthy Lifestyle Classes are available by for families, groups, businesses and organizations.
My Health Classes are designed to teach you how to naturally increase your energy, maintain a healthy weight, reduce pain, improve mood, and create healing! Learn healthy food ideas, stress management & how to be a Healthier and Happier You!
Instructor Theresa “Jade” Morton will guide you through easy step by step ways to improve your health. These holistic fast track programs will give you the tools you need to make informed decisions and inspire you to create a sustainable healthy lifestyle for you and your family.
Would you like to naturally increase your energy, maintain a healthy weight, improve your heart health, lower cholesterol, detoxify the liver, build your immune system, regulate blood sugar, reduce pain, and work toward your overall health?
Jade works with clients individually and in group settings to bring health and peace into their lives by teaching healthier food choices, stress management skills, yoga and wellness.
She shares this gift of knowledge and health after overcoming her own health crisis and studied to become a Holistic Health Coach through the Institute for Integrative Nutrition.
Private Sessions and Health Wellness Packages are available for customized sessions to address client’s individual needs and goals toward well-being.
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I share my story with others with the intention of sharing HOPE!
What is most important to you? For me, my health is most important…
I didn’t realize the value of my health until it is was gone… I was raised on a ‘Standard American Diet’ and in my 30s had a job that was high stress. Lack of nutrition and lots of stress was breaking my body down. I was medicated for pre-diabeties and had adrenal fatigue. In 2010, I had gained 40 pounds in approximately three months… I was also diagnosed with Hashimoto’s disease which is an autoimmune disease that destroys the thyroid. I was told this was a permanent condition and given a prescription to take the rest of my life.
That day changed my life! I was the 1 in 10 that decided to make Life Style changes! I never filled the prescription but instead started healing my body with nutrition and began to de-stress with yoga. I was able to heal my body from all diagnosis and now I am passionate about helping others!
Don’t wait for a diagnoses to fit something on your calendar! And don’t let a current diagnosis define you! Almost 95% of diseases and cancers are preventable and reversible! My yoga & health classes are designed to help you heal and meet you where you are on your health journey! To help prevent or help reverse your conditions please sign up today!
Peace and Love, Jade
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For more information contact Jade Morton: Call/Text 252-646-3923
ABOUT MY YOGA CLASSES
Classes include gentle therapeutic yoga stretches, breathing techniques and restorative relaxation to facilitate a Whole Body Approach to Natural Healing. Jade’s classes gently build strength, support the connective tissue including fascia, helps release chronic contractions, calms nervous system and promotes healthy body alignment. Each class focuses on a Chakra Energy Center and ends with restorative relaxation. Appropriate for all age students. *No prior yoga needed.
*Private Yoga Instruction is also available for groups. For more information select the Private Session Page.