WELLNESS RESOURCES

 

Support Your Healthy Lifestyle with Tower Garden

“Tower Garden, a vertical, aeroponic growing system, allows you to grow up to 20 vegetables, herbs, fruits and flowers in less than three square feet—indoors or out. So it’s the perfect companion in your journey toward healthy living.” JuicePlus+  www.morton3.towergarden.com

Sharing Juice Plus to enhance the WHOLE BODY APPROACH to Natural Healing. Jade has been using Juice Plus for over 6 years and it has transformed her health. Visit for more information: Juice Plus 

JUICE PLUS LOGO

“Inspiring Healthy Living Around the World!”

Juice Plus COMPLETE is a natural WHOLE FOOD based shake mix that provides COMPLETE Balanced Nutritional.  100% Natural Plant Based Food. Perfect to have as a healthy snack or balanced meal. Great to use as a shake or with your favorite Non-Dairy Smoothie Recipe!

Clean Protein + Gluten-Free + Non-Dairy + Low Glycemic + Fiber + Vegan + Non-GMO

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Food Forest Abundance

Mission build a free, healthy, and abundant society for generations to come. We help people grow their own food, turning lawns into food forests. By leveraging the science of permaculture (permanent agriculture) and by working in harmony with nature, we design and install beautiful edible landscapes that yield incredible amounts of healthy and poison free food.

Check out their story and free resources at https://foodforestabundance.com/get-started-with-a-design/?ref=JADEMORTON

Discount code: JADE

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Active Life Bodywork and Nutrition with Brandon Sutton, LMBT

Licensed Massage/Bodywork Therapist, LMBT NC #2468

“To Relieve Pain & Restore Motion”

For Reviews and online Booking visit www.brandonbsutton.com 

Brandon specializes in JFB Myofascial Release Therapy. This effective therapy improves structure, function and quality of life. Myofascial Release Therapy addresses the root/source of the problem allowing the body to heal.

He is experienced working with joint injuries, back pain, TMJ, post-surgery scar tissue and nerve impingements including sciatica.

Brandon’s over 20 years of experience has allowed him to develop a unique method that is an effective and comprehensive Whole Body Approach to facilitate Natural Healing.

An Effective & Comprehensive WHOLE BODY APPROACH to Facilitate Natural Healing.

Call Brandon for Appointment 252-646-4271
1002 B Arendell Street in Downtown Morehead City, NC

ActiveLifeBodywork@gmail.com

www.brandonbsutton.com 

Please visit his Facebook page Active Life Bodywork & Nutrition.

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WELLNESS RESOURCES

Juice Plus is clean Whole Food Plant Based Nutrition of 30+ different fruits and vegetables. Jade has been using for over 5 years and has transformed her life! www.morton3.juiceplus.com

Active Life Bodywork & Nutrition– Brandon Sutton, Myofascial Release Therapist 252-646-4271. (Brandon pictured above) www.brandonbsutton.com

Tower Garden: Simplifies traditional gardening, with a vertical aeroponic organic garden system. (pictured above with Jade and Brandon)  morton3.towergarden.com

 

LOCAL FOOD RESOURCES located in Carteret County, NC

Local Farmer’s Market: Beaufort www.oldebeaufortfarmersmarket.org

Carteret Local Food Network (CLFN)www.carteretlocalfoods.org

Walking Fish Farm: Community Supported Fishery (CSF) ~  www.walking-fish.org

Carteret Catch Seafood: Fresh Locally Caught Seafood and list of local fisherman. www.carteretcatch.org

Hooper Family Seafood: Hard & Soft Shell Crabs & Farm Raised Clams. Mark 252-729-2521 mhooper9@ec.rr.com

 

OTHER WELLNESS RESOURCES

DOCUMENTARIES– What the Health, Food Matters, Forks Over Knives, Two Angry Moms, Hungry for Change, Crazy Sexy Cancer and The Secret

Forks Over Knives– Transition to Life-Saving, Whole-Food, Plant-Based Diet: Movie & Recipes www.forksoverknives.com

Young & Raw– Raw Food Recipes, Lifestyle, & Personal Growth www.youngandraw.com

Food Babe– What’s really in your food and products you use? Changing Habits to get Healthy.  www.foodbabe.com

Kris Carr– Crazy Sexy Wellness: Book Crazy Sexy Diet, Wellness Activist, “Cancer Thriver”. www.kriscarr.com

The Truth About Cancer-The Truth about how to Prevent It, Treat It, and Regain Healthwww.thetruthaboutcancer.com

Gerson Institute- Healing non-toxic treatment for cancer and other chronic degenerative disease. www.Gerson.org

Terry Walters– Cook book: Eat Clean Live Well www.terrywalters.net

Healthy Holistic Living– Simple Wisdom for Holistic Living www.healthy-holistic-living.com

AHAM Meditation Retreat & Training Center, Asheboro, NC ~ Beginner Retreat Weekends and More! www.aham.com

Affirmations and self-discovery: Any book by Louise Hay. My favorite is “You Can Heal Your Life”.

Positive thinking and guided meditations: Book or CD by Ester Hicks. My favorite is the 15 minute meditations from the “Getting Into the Vortex” CD.

 

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AHAM logo image

AHAM Meditation Retreat & Spiritual Training Center

Healing, Harmony, and Happiness
AHAM- Association of Happiness for All Mankind
Asheboro, NC (336) 381-3988
ahamcntr@asheboro.com ~ www.aham.com

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MUSICAL  RAPTURE
A Healing Gift for Humanity

I found this Healing Music and wanted to share it! Some info about this Free Healing Gift is provided below… To download for Free or for more info visit http://www.fredericdelarue.com

Celestial Music from Joao Cota-Robles through Frederic Delarue

“The frequency of this Celestial Music communicates with the Divine Intelligence of the body at a cellular level raising the consciousness of each cell. As the music soothes and comforts the cells, the body’s natural ability to heal itself is enhanced.”

“This sacred music is compatible and works in harmony with every healing modality or medical treatment a person may choose to experience. The music resonates with an additional blessing for everyone who is dealing with any form of cancer.”

“This music is a gift from On High and it is never to be bought or sold. Please share this information with everyone you feel would benefit from this sacred gift of Celestial Music.”
Joao Cota-Robles

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Quick Office Yoga Tip by Jade

At your desk or standing you can do Office Yoga!

Log On Pose: Interlace your fingers behind your head, deep inhale as you open your chest, shoulders, elbows, look up, then squeezing the shoulder blades if you would like to add (helps squeeze out extra tension)… Exhale through the mouth while bringing your head forward slowly and softening your arms. Good to do at least 3 times… Happy logging on!  Jade

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